PTAC Diving

We are excited to offer diving classes, yes diving, within a safe and positive environment while helping every child reach their full potential. This is dry land training and you do not need to get wet or even know how to swim to learn. Our objective is to teach the proper mechanics and techniques of diving and to ensure a solid foundation for success in the sport of diving.

Program Details

Each class will begin with stretching,  followed by strength and diving related conditioning to warm up. We will work on diving skills and drills anywhere from mechanics and technique to flipping and twisting onto mats. Lastly, we will utilize the trampolines to increase body control and spatial awareness, while flipping safely with a safety belt and harness system. We accept all ages and all skill levels!

Schedule & Registration

Health & Safety Policy

The health and safety of our students and extended Schafer Sports Center family will always come first. See our Health & Safety Protocols for full details.

Cancellation Policy

While we have implemented a more flexible make up policy during COVID-19, we require a 24 hour cancellation notice via a phone call at (609) 393-5855 and/or email to our front office at info@schafersports.com.