Girls Gymnastics

Join us for a tumbling, running, jumping, and flipping good time! Girls ages 5 and up will develop a full set of gymnastics skills along with strength, endurance, resiliency, grace and a love of fitness—important qualities that will last a lifetime. We focus on the fundamentals and inspire girls to embrace learning as an exciting journey.

Your daughter will build self-confidence and assurance on the balance beam, floor exercises, trampoline, uneven bars and vault. At Schafer Sports, we want students to feel challenged, but supported every step of the way.

Program Details

  • Group classes will have an 8:1 student teacher ratio
  • Children will sanitize their hands as the enter and exit the gymnastics area
  • Girls only in classes and grouped by age- 5-7, 7-9, 10+
  • Equipment—Trampoline, balance beam, vault, uneven bars, floor exercise


  • Floor Exercises – Tumbling forward, backwards and sideways
  • Balance Beam – Basic dance skills, mounts, dismounts and tumbles
  • Vault – Basic run, hurdle, jump, landings and vaults
  • Uneven Bars – Upper body strength and swinging skills
  • Trampoline– Basic jumps and drops develop spatial awareness and lead to handsprings and somersaults

Schedule & Registration

School Year 2022-2023
School Year 2022-2023
School Year 2022-2023
Health & Safety Policy

The health and safety of our students and extended Schafer Sports Center family will always come first. See our Health & Safety Protocols for full details.